How teen athletes can prevent sports injuries throughout the season Through all the thrills of victory and the agonies of defeat, youth sports keep ...
5 Ways to Slow Bone Loss During Aging As we age, bone loss is a natural process that can lead to health problems. There are things we can do to ...
TITUSVILLE, FL (Jan. 30, 2023) — The integrated health care system created by Parrish Medical Center (PMC) has earned recertification after an ...
Building Healthy Bones & Joints As you continue to get older, arthritic conditions and osteoporosis are common ailments that can affect your joint ...
Every day we have opportunities to prevent common bone, muscle, or joint injuries associated with repetitive stress (strain) injuries (RSI). Webster’s ...
Neck Angle chin to each armpit. Hold for up to 30 seconds. Look left, right, up and down. Hold each position for up to 30 seconds. Upper back and ...
Why Bone Health is Important Your bones do more than support you and allow you to move. They protect your brain and other organs from injuries. Now ...
As a kid, you probably pushed around the vegetables on your dinner plate to make it look like you were eating them. But, there was a reason why mom ...
While various treatments are necessary if you have been diagnosed with cancer, certain treatments could have an impact on other areas of your health — ...
For centuries, yoga enthusiasts have boasted about the physical and mental health benefits of the discipline. Now, more than ever, people are using ...
For some, the definition of diet and exercise means to slim down to a desired weight. While a healthy diet and regular exercise routine is a necessary ...
The Head-to-Toe Benefits of Yoga
Bones and Joints
