Recent Posts in Exercise Tips To Create a Total Healthy Lifestyle December 21, 2018 Every day can be a challenge when it comes to taking care of our health. From shuffling the kids to ... Read More Parrish Medical Center Offers Free Community Presentation on Restarting Wellness October 15, 2018 Parrish Medical Center Offers Free Community Presentation on Restarting Wellness TITUSVILLE, FLA. ... Read More How Health-Conscious Moms Influence Good Habits in Children September 26, 2018 We all want our kids to be healthy and make good choices when it comes to nutrition. As a ... Read More The Head-to-Toe Benefits of Yoga September 7, 2018 For centuries, yoga enthusiasts have boasted about the physical and mental health benefits of the ... Read More The Surprising Benefits to Regular Exercise August 17, 2018 You probably already know that exercise is good for you. From cancer prevention to heart health, ... Read More Why You Should Start a Healthy Diet and Exercise Regimen Today July 27, 2018 For some, the definition of diet and exercise means to slim down to a desired weight. While a ... Read More Create Healthy Habits by Doing These Things Daily July 23, 2018 Sometimes we get stuck in an unhealthy rut that could be hard to get out of. Prolonging an unhealthy ... Read More 5 Super Fun Sports Activities to Keep You Fit July 17, 2018 Staying active is the main factor in being healthy. Being involved in activities that keep you from ... Read More 3 Common Exercise Myths June 29, 2018 Whether you’re an exercise buff, self-proclaimed “gym rat” or just like to keep ... Read More Meet Sherry Johnston from The Biggest Loser, Season 9 October 29, 2012 Join us for our special holiday event on Monday, December 3, 2012, and meet Sherry Johnston from The ... Read More 1 2 Next 12 Result(s) Page 1 of 2