Recent Posts in Exercise

  • Meet Sherry Johnston from The Biggest Loser, Season 9

    Join us for our special holiday event on Monday, December 3, 2012, and meet Sherry Johnston from The ...

  • 3-Mile Challenge Unites Fitness Enthusiasts

    The 4th annual 3-Mile Challenge, to be held on Saturday, October 6, begins at 8 a.m. at Parrish ...

  • Learn Basic ZUMBA® Fitness in Port St. John

    Get ready to party yourself into shape with the ZUMBA® FITNESS program. It’s an ...

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