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Event Details

Dumbells 101

About This Event

  • Event Type:Class
Details:

Head-to-toe strength training with dumbbells. All muscle groups are incorporated. Warm up before and stretch throughout. The class also works on balance, coordination, and flexibility. Wednesday is a “challenge day” which is a little harder than the others.

You must be a member to attend. Click here for membership options. 

Not a member and want to give it a try? It's only $10 a class. 

Event Coordinator(s)
  • Meghan Johnson Health and Wellness Supervisor (321) 268-6200
    healthandwellness@parrishmed.com (Preferred)
Registration
  • Price: Varied
  • Registration Instructions: No Registration Required